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Strength and Conditioning Training

New! 2011 Spring Lift for High School Athletes

Join The Edge every Tuesday and Thursday for an hourlong strength and conditioning workout targeted to the specific needs of high school athletes. All sessions are held at The Edge's fully-equipped gym and led by experienced trainers.

Dates: Tuesday, Apr 5 - Thursday, May 26

Time: 3:00 - 4:00 p.m.

Fee: $100 for 16 sessions

The Registration "2011 Spring Lift for High School Athletes " is not currently available.